Located in Fukui Prefecture, Eiheiji Temple is the head temple of the Soto school of Zen Buddhism, which emphasizes Shikantaza—a form of meditation focused solely on sitting. Founded in the early Kamakura period by Dōgen, the revered founder of Soto Zen, Eiheiji has stood as a sacred site of Zen practice for over 770 years. Even today, the temple remains an active monastic training center, where unsui (Zen monks in training) undergo rigorous spiritual discipline.
In this article, we will delve into the unique aspects of Eiheiji Temple, exploring its rich history, serene atmosphere, and spiritual significance. Keep reading to uncover the captivating charm of this iconic Zen temple!
What is Eiheiji Temple?
Eiheiji Temple is the head temple of the Soto Zen School in Japan, so significant that the town itself is named Eiheiji Town. It is widely known as one of the strictest Zen training monasteries in Japan, where monks undergo rigorous spiritual training.
Since the Kamakura period, Eiheiji Temple has been deeply connected with the local community, playing a vital role in the town’s history and culture. The monzen-machi (temple town) surrounding the temple is a popular sightseeing spot, lined with souvenir shops and traditional restaurants, offering visitors a taste of Zen culture.
◆ A Sacred Space for Rigorous Zen Training
What sets Eiheiji Temple apart from other tourist temples is its role as a Zen training monastery, where monks, known as "Unsui", undergo intense and disciplined training.
As you explore the temple grounds, you may witness Unsui monks walking quietly along the corridors or diligently engaging in samū (cleaning as a form of practice) by the riverside behind the temple. These monks treat every aspect of daily life as part of their training, creating an atmosphere of deep spiritual discipline that visitors can immediately sense.
Inside the temple, a designated area for tourists offers a 30-minute documentary film showcasing a year in the life of Unsui monks at Eiheiji Temple. This film provides an in-depth look at their daily routines and the dedication required for Zen training. Watching these young monks commit themselves to rigorous practice is both inspiring and humbling.
The aura of solemnity created by these dedicated monks naturally encourages visitors to stand with respect and reverence. This profound sense of discipline and spirituality is what makes Eiheiji Temple a truly unique and unforgettable experience.
◆ A Space Where the Spirit of Zen Lives
Zen is a form of spiritual discipline that emphasizes correct posture, deep concentration, and mindfulness. It is widely practiced worldwide, with successful figures like Ichiro Suzuki and Steve Jobs known to have incorporated Zen into their lives. Among Japan’s many Zen temples, Eiheiji Temple stands as one of the most iconic, often regarded as the ultimate symbol of Zen Buddhism.
However, Zen is not limited to just zazen (seated meditation). It is present in the meticulous act of cleaning, the careful arrangement of footwear, the graceful way of walking, and the silent consumption of meals. Every action is infused with Zen philosophy, making daily life itself a form of spiritual practice.
At Eiheiji Temple, the pristine environment, despite the influx of visitors, and the solemn yet serene atmosphere are testaments to the living spirit of Zen. Unlike temples adorned with grandeur, Eiheiji remains minimalist and unembellished, staying true to its Zen roots. A visit here offers a profound understanding of why it is regarded as one of Japan’s most revered Zen temples.
Name: Daihonzan Eiheiji (Eiheiji Temple)
Address: 10-5 Shihi, Eiheiji-cho, Yoshida-gun, Fukui Prefecture, Japan
Official Website: https://daihonzan-eiheiji.com/
Experience Authentic Zen Meditation at Eiheiji Temple
If you're visiting Eiheiji Temple, one of Japan’s most renowned Zen temples, why not take the opportunity to experience authentic zazen (Zen meditation)?
At Eiheiji, visitors can join a one-day zazen experience or opt for a two-day, one-night Zen retreat. The overnight program requires a reservation in advance, so it’s best to book early if you’re interested.
What awaits you at the end of this intense Zen training? That’s something only participants will truly understand. Some visitors describe it as a transformative experience, saying, "The training was tough, but once I returned to my daily life, I found myself longing to come back." Others, as they leave Eiheiji, remark, "It was strict and challenging, yet in some ways, this place felt like paradise."
The Zen training can be so rigorous that some participants even choose to leave early. However, for those seeking a deep and meaningful experience, this journey is highly recommended. Through zazen at Eiheiji, you may rediscover something truly important that gets lost in the busyness of everyday life.
Must-Try Souvenirs from Eiheiji Town!
No trip is complete without bringing home a memorable souvenir, right? When visiting Eiheiji Town, you’ll find a variety of unique and traditional souvenirs that capture the essence of this historic destination. From local specialties to Zen-inspired gifts, there’s something for everyone.
Here, we introduce some of the best souvenirs to bring home from Eiheiji—perfect for yourself or as gifts for family and friends!
◆ Popular “Zen Goods” from Eiheiji Temple
After visiting Eiheiji Temple, participating in a Zen meditation retreat, or experiencing Zen training, don’t forget to stop by the souvenir shop inside the temple. Here, you’ll find a wide variety of Zen-inspired gifts, including incense, zafu cushions (used for sitting during meditation), and calendars featuring Zen teachings. These items allow you to bring the calm and mindfulness of Zen philosophy into your daily life.
For those worried about carrying bulky souvenirs, Eiheiji Temple offers a shipping service. If you're hesitant to buy a zafu cushion or other large items due to their size, you can have them shipped directly to your home for convenience.
Even just five minutes a day of lighting Eiheiji’s incense, sitting on a zafu, and practicing silent meditation can help you incorporate the spirit of Zen into your everyday routine. In a way, this state of mind and mindfulness is the most valuable souvenir you can take home from Eiheiji Temple.
◆ Enjoy Local Delicacies as Souvenirs at Eiheiji Temple!
The sloping path leading to Eiheiji Temple is lined with numerous souvenir shops and restaurants, making it a lively monzen-machi (temple town) filled with delightful local specialties. Visitors can find unique souvenirs inspired by Eiheiji Temple, perfect for bringing home a piece of their journey.
One of the most famous local delicacies is Goma Tofu (Sesame Tofu), a staple in Eiheiji's traditional shojin ryori (Buddhist vegetarian cuisine). This dish is known for its rich sesame flavor and smooth texture, making it an irresistible treat from the first bite. Available in two varieties—white and black sesame, trying both and comparing their unique flavors can be a fun experience.
Another must-try specialty is Eiheiji Soba. While many restaurants in the temple town serve freshly made soba noodles, those who wish to take some home can find a high-quality raw noodle version at the souvenir shops. Traditionally enjoyed with grated daikon radish, thinly shaved bonito flakes, and a light dipping sauce, Eiheiji soba is a dish that truly embodies authentic Japanese flavors.
◎ Summary
Eiheiji Temple in Fukui Prefecture is a sanctuary where the spirit of Zen thrives. In the midst of life’s fast-paced chaos, this revered temple offers a chance to rediscover the essential values we may have lost along the way.
Here, every action is performed with mindfulness. Compassion for others, sincerity in every gesture, and deep reverence for all living beings—these are the teachings that flow through the serene yet disciplined atmosphere of Eiheiji.
What is truly important in life? What mindset should we carry as we navigate our existence? If these questions ever cross your mind, a visit to Eiheiji Temple may offer some clarity. As you witness the devoted training of the unsui (Zen monks in training), you may find answers within the temple’s tranquil and spiritually enriching environment.